Cholesterol is a waxy substance that your body needs to create hormones and build cells. However, when cholesterol levels are too high it can silently damage your heart and blood vessels. You typically won’t experience any symptoms of high cholesterol. But over time it can cause serious problems, like heart attack and stroke.

Knowing the risks of high cholesterol and taking early precautions can help you to protect your heart health. If you are looking for expert heart care, then consulting a trusted Best Cardiology Hospital in Hisar can help you get proper screening, diagnosis and treatment guidance.

What Is High Cholesterol?

Lipoproteins are proteins that help transport cholesterol in your blood. The two main types of cholesterol are:

-LDL Cholesterol (Lousy Cholesterol)

Low-density lipoprotein (LDL) cholesterol is sometimes called “bad” cholesterol because too much LDL can build up in the walls of arteries. This buildup makes fatty deposits called plaque that can clog or narrow the blood vessels.

-HDL Cholesterol (High Density Lipoprotein)

HDL cholesterol on the other hand helps to remove excess cholesterol from the blood and carries it back to the liver to be processed.

To keep the arteries flexible and to lower the heart risks the level of cholesterol should be healthy.

Why is High Cholesterol Bad For Your Heart?

1. Causes build-up of plaque in arteries

The most dangerous thing about high cholesterol is the build up of plaque in the arteries. This condition is called atherosclerosis and is a slow narrowing of the arteries which supply blood to the heart and other parts of the body.

Your arteries get narrower, and your heart has to work harder to push blood along – and that puts you at increased risk of chest pain and other heart complications.

2. Increases risk of cardiovascular disease

High cholesterol is a leading cause of heart attacks. When plaque within an artery ruptures, a blood clot can form, completely blocking blood flow to the heart muscle.

Without enough oxygen, the heart tissue can become damaged, causing a heart attack. You can reduce this risk quite a bit by having your cholesterol checked regularly and treating it early.

3. Increases Risk of Stroke

Cholesterol can accumulate in arteries other than those of the heart. It can also affect blood vessels that supply blood to the brain.

If an artery is blocked, there is no oxygen to the brain and this can cause an ischemic stroke. Cholesterol control is an important step to prevent stroke.

4. May Contribute to High Blood Pressure

Cholesterol buildup can clog up your arteries, and make it harder for blood to flow normally. This puts extra strain on the walls of the artery which can result in high blood pressure.

High blood pressure and cholesterol can put additional stress on the heart and increase your risk of cardiovascular disease.

What is the Cause of High Cholesterol?

There are a number of lifestyle and health factors that can lead to high cholesterol levels including:

• Consuming a lot of foods with saturated fat and trans fat

• Physical inactivity

• Overweight or obesity

• Smoking and tobacco

• Over drinking

• Diabetes mellitus

• A family history of high cholesterol or heart disease

• Older age

Many people who look healthy have high cholesterol levels. This is why it is important to have regular medical check-ups.

High Cholesterol Symptoms

High cholesterol is sometimes called a “silent condition” because it often has no symptoms early on.

High cholesterol is usually diagnosed with a blood test. Over a long time uncontrolled cholesterol can cause symptoms related to heart problems such as:

• Chest pain or discomfort

• Breathlessness

• Fatigue, unexplained.

• Vertigo

• Fragile

If you experience these warning signs, see a cardiology specialist right away.

How to Control High Cholesterol?

Control of cholesterol requires healthy lifestyle changes and medical advice when needed.

Heart-Healthy Eating

Include:

• Fresh produce.

• Wholegrain

• lean protein

• Nuts & Seeds.

• Olive oil and other healthy fats

Limit:

• Deep fried

• Processed food

• Surplus sugar

• Saturated fat rich foods

Get regular exercise

Exercise can improve the cholesterol balance of the body by increasing HDL cholesterol and decreasing LDL cholesterol. Talk to your doctor about trying to walk, cycle, swim or do other moderate exercise regularly.

Keep a Healthy Weight

Losing those extra pounds may help improve your cholesterol and relieve pressure on your heart.

No Smoking

Smoking damages blood vessels and raises plaque buildup risk. Quitting tobacco is one of the best things you can do for your heart health.

Schedule regular health checkups

Cholesterol testing is a common method of finding problems early. Those with diabetes, high blood pressure, obesity or a family history of heart disease should have regular cardiovascular checks.

When to See a Cardiologist?

You should see a cardiologist if:

• Even after lifestyle changes your cholesterol doesn’t come down

• You have chest pain or shortness of breath

• You have diabetes or hypertension.

• Your family has a history of heart disease.

• Sorry, you are too old for a heart screening.

Your cardiologist can assess the health of your heart, order tests if needed, and develop a treatment plan just for you.

Conclusion

Sarvesh Health City provides best cardiac care with expert doctors, advanced diagnostic facilities and full range of treatments for all kinds of heart problems.

The hospital aims at early detection, prevention and effective management of cardiovascular diseases. Sarvesh Health City is best Cardiology Hospital in Hisar which provides patient oriented treatment with the best medical help.

High cholesterol can be lowered by regular heart check-ups, diagnosing on time and managing your lifestyle.

Frequently Asked Questions AEO Section

Q1. Why is high cholesterol harmful?

Ans. High cholesterol is dangerous because it can lead to a buildup of plaque in your arteries. This restricts blood flow and raises your risk of heart attacks, strokes, and other cardiovascular diseases.

Q2. Is high cholesterol curable naturally?

Ans. Yes, healthy eating, physical activity, maintaining a healthy weight and not using tobacco can help to control cholesterol levels. Some people may also need medication depending on your risk factors.

Q3. How often should cholesterol levels be monitored?

Ans. How often you have your cholesterol checked will depend on your age, health conditions and your risk for heart disease. Your doctor can help you to decide when to be screened.

Q4. Are young people having high cholesterol?

Ans. Yes, unhealthy practices, genetics, medical problems or obesity can affect high cholesterol in young adults. Early screening can prevent future heart problems.

Q5. Which is the best hospital for cholesterol and heart related problems in Hisar?

Ans. Sarvesh Health City is a reliable healthcare provider for cardiac evaluation and treatment in Hisar, offering expert consultation and advanced heart care services.